We work together on a month-by-month commitment at $1,800 per month.
We are together, in-person, once per week, for a flexible 3 hours, as well as over-the-phone once per week, for a flexible 2 hours.
Additionally, I reserve for you flexible time, to be available for urgent needs, such as: grocery shopping guidance, purchasing decisions, restaurant menu decision uncertainty, spiritual emotional and mental health support.
Nutritional Lifestyle Therapy is a gentle, grounded journey into healing what has been left unattended—especially unhealed trauma that quietly shapes how we nourish ourselves and move through the world. As those old wounds soften, space opens for clearer choices, made not from force or fear but from compassion and self-trust. This is not about dramatic overhauls or rigid rules; it’s about slow, nurturing, progressive shifts that feel sustainable and kind to the nervous system. We explore what a vegan lifestyle truly means beyond food—an orientation toward care, awareness, and responsibility—while learning to see ourselves, others, and the planet through a lens of deep kindness, patience, and respect.
When you are shopping for groceries, household and garden, I provide guidance with making decisions that are vegan, organic, non-GMO, fair-trade, ethically-sourced, non-toxic, environmentally-friendly, and made with love, for you, your family, your pets, and the planet. I also gently support you in learning how to read labels with confidence, understand ingredients with clarity, and recognize truly organic, life-honoring produce, so your choices feel informed, aligned, and nourishing on every level.
There are several options on how I can assist you with your shopping. Choose which category fulfills your needs the best:
Availability: Call or text to check on-the-spot availability
Pricing: Open-ended, based on my available time, $50
Description: While you’re at the store, I can assist you on-the-spot with making the best decisions for your shopping needs. I stay on the phone with you, from beginning to end, answering any questions you have, and making recommendations as-needed, to assure that you are satisfied with all of your decisions.
Availability: Call or text to schedule an appointment
Pricing: Available time, tailored to your needs - $80
Description: If you need assistance with creating your shopping list for making healthier, cleaner, and safer choices, I provide assistance with choosing the best products for all of your needs. I can also make suggestions for healthier choices on the products that you already have on your list.
We go at your pace, so you can feel assured that your decisions are exactly what you want and need.
Availability: Call or text to schedule a time when you’re ready to fill your online cart
Pricing: Available time, tailored to your needs - $80
Description: Online shopping can be complex and overwhelming. I provide assistance with navigating online stores, selecting the best products that the store has to offer, and assisting you in making centered choices for products you have already chosen.
We go at your pace, so you can relax in knowing that the decisions you have made are going to satisfy and fulfill your needs. You can rest assured, knowing your decisions are the best for your health, safety, and our environment.
Availability: Call or text to schedule an appointment
Pricing: Available time, tailored to your needs - $80+
Description: Ready to cook healthy, delicious, vegan dishes for yourself and your family, but need a little guidance when it comes to making recipes? Let's work together to create a recipe plan that will nourish every mouth you feed, with nourishment and memories forever. We can design anything from a single recipe, to a complete recipe book filled with every dish you'll ever wish to eat. With decades of experience in vegan cooking and unique flavors, I can recommend excellent recipes to get you cookin' in the kitchen!
Availability: Call or text to schedule an appointment
Pricing: Available time, tailored to your needs - $400
Description: Your personal shopper or chef needs to know what they’re buying and cooking up, with a detailed understanding of what you and your family’s needs are. I offer direct communication with your personal shopper and/or chef to properly guide them toward making the best decisions for your health, safety, and our environment.
We work together on a month-by-month commitment at $1,500 per month.
This is a flexible relationship; you can choose for us to be together in-person, over-the-phone, or engaging in activities outside of the home.
I care about what you care about with warmth, compassion, tenderness, and patience, for a deeply bonding relationship. We can engage in deep, unlimited conversation about all experiences in your life. I am by your side, lovingly, going through the motions of life, whether it be good, difficult, or indifferent.
Your life can be lived being good to yourself, being what you want to see, and keeping your love alive.
I believe in you. I am here for you.
We are over-the-phone for a flexible one hour and thirty minutes. The cost is $55.
(323) 952-6371
Companionship Calls are a gentle, sacred space for heartfelt conversation—an invitation to be seen, heard, and met without judgment or urgency. These calls are not about fixing or performing; they are about presence. Together, we cultivate the art of therapeutic talking as a living exchange, where time is honored, stories are welcomed, and even the most tender or intimate thoughts can be spoken safely into the open. In this shared space, friendship is allowed to deepen naturally, fear of judgment softens, and the simple act of giving one another our full attention becomes a healing practice. Through honest conversation, reflective listening, and compassionate witnessing, Companionship Calls support self-love, emotional nourishment, and the remembering that you do not have to carry your inner world alone.
We work together on a month-by-month commitment at $1,500 per month.
Full payment - sliding scale - donations - are all available payment options
A Clean & Sober Accountability Companion is a gentle, steady presence—part guide, part friend—walking beside you as you move through real life, not just appointments. This support happens in person, in the rhythm of daily activities and at events where staying grounded can feel most tender, offering calm companionship, quiet accountability, and compassionate witnessing without judgment. Rooted in spiritual awareness and deep respect for your path, the work is less about control and more about connection: helping you listen to your inner knowing, make aligned choices moment by moment, and remember that you are not meant to do this alone. It is support that meets you where you are, honors your humanity, and holds space for sobriety to grow naturally through presence, trust, and shared steadiness.
We are together for a flexible 3 hours, as well as one follow-up call. The cost is $600.
Reiki is the heart of this offering—a gentle yet powerful energy practice that works with the body’s natural life force, often felt as warmth, subtle movement, or a soft inner glow. In Reiki, energy is never pushed or manipulated; it is invited, like a living fire with its own quiet intelligence. This “Reiki fire” flows through the body’s energetic pathways, helping to dissolve stagnation, ease emotional holding, and restore a sense of balance and inner coherence. Many people experience Reiki as a feeling of being deeply held: the nervous system settles, the breath deepens, the mind grows quiet, and the body remembers how to rest. Reiki supports healing on physical, emotional, mental, and spiritual levels, meeting each person exactly where they are and allowing change to unfold gently and naturally.
In this session, Reiki is offered as a hands-on or hands-hovering practice—it is not massage and does not involve working the muscles. You remain fully clothed and comfortably supported on the massage table while the practitioner places their hands lightly on specific areas of the body or just above them. Through stillness and focused presence, Reiki energy is allowed to flow to where it is most needed, often experienced as warmth, tingling, or a slow spreading heat. There is nothing you need to do; the body’s own wisdom guides the process, inviting deep relaxation, energetic balance, and a restorative state of calm.
Hot stones are incorporated throughout the session to complement and deepen the Reiki work. Their steady warmth helps the body feel grounded and safe, encouraging physical tension to soften so the energy can move more freely. Rather than emphasizing pressure or technique, the stones serve as gentle anchors of heat, echoing the inner fire of Reiki and supporting its integration. Together, Reiki and hot stones create a soothing, meditative experience that promotes relaxation, emotional release, and whole-being harmony—leaving you feeling warm, settled, and quietly reconnected to yourself.